Our daily habits modify our genes09/12/2024Earlier this year I was interviewed by Dean Mackin on Today’s News Talk about how our lifestyles can influence the expression of our genes. The key message is that our genes do NOT determine our [...]
Escape, The Sunday Telegraph – December 202403/12/2024The pros of planning a break. The science is in. Getting away is good for you, even before you leave. Link to online article