Purge yourself of plastic!
Photo credit: I took this photo at the Oconaluftee Indian Village in North Carolina in April this year — an outdoor living Cherokee history museum. It’s a reminder that there are many [...]
Body Health-e-Bytes
Every 13 seconds, your body makes more cells than there are people in the United States.
You have more than 600 skeletal muscles and 206 bones in your body.
Loneliness produces physical as well as emotional pain. In the same way that we instinctively avoid touching a hot stove for fear of getting burnt, we avoid loneliness because it weakens our immune system and makes us more susceptible to getting sick.
To discover more about how to achieve vibrant health, lasting vitality and a body you love, read on …
