More on menopause
Last week I was invited back to Channel 9’s Today Extra to continue our conversation about menopause and brain health. Click here to watch. If you missed the first interview on World Menopause [...]
Every 13 seconds, your body makes more cells than there are people in the United States.
You have more than 600 skeletal muscles and 206 bones in your body.
Loneliness produces physical as well as emotional pain. In the same way that we instinctively avoid touching a hot stove for fear of getting burnt, we avoid loneliness because it weakens our immune system and makes us more susceptible to getting sick.
To discover more about how to achieve vibrant health, lasting vitality and a body you love, read on …