Brain Health-e-Bytes

Faster than a speeding Ferrari!
More powerful than a supercomputer!
Able to leap at opportunities with a single thought!

Look! Up in your head!
It’s your eyes!
It’s your ears!
It’s YOUR BRAIN!

We make 5000 new brain cells every day of our lives – even into old age. But our lifestyles determine how well our brain cells function. Read Helena’s Brain-e-Bytes to discover how to Boost your Brain and stay as sharp at age 90 as you were at age 30.

Our Words are our Wand

Playing simple mind games with ourselves is one of the most powerful ways to improve the quality of our lives. At the start of every day, ask yourself the following questions. Make this a daily [...]

Greetings and Gratitude

Part 1 – To be sung to be sung to the tune of The Twelve Days of Christmas In the first month of 17 My Father asked of me Can you fix my fading memory? In the third month of 17 My Father [...]

Dementia – Can’t I just pop a pill?

There are currently two types of medications available for dementia. The first are known as cholinesterase inhibitors ( eg Rivastigmine or Exelon) and they’re used to treat people with mild to [...]

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