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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
    • Media Resources
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Podcast
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

Podcast

 Prevent dementia and cognitive decline with 4BC Drive host Carla Bignasca

Prevent dementia and cognitive decline with 4BC Drive host Carla Bignasca

15/10/2026
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     Brain Health with Dean and Sofie

    Brain Health with Dean and Sofie

    03/06/2026
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       A Road Trip to Remember

      A Road Trip to Remember

      20/11/2025
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         How to build a better brain

        How to build a better brain

        18/11/2025
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           Simple lifestyle changes you can make now to boost your brain – Part 2

          Simple lifestyle changes you can make now to boost your brain – Part 2

          18/11/2025
          Read More 0
             How to build a better brain

            How to build a better brain

            01/10/2025

            After last week’s Health-e-Byte, I was inundated with requests to expand on practical strategies to build a better brain and reduce our risk of dementia. The best answer is to read my latest [...]

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               Simple lifestyle changes you can make now to boost your brain – Part 1

              Simple lifestyle changes you can make now to boost your brain – Part 1

              22/09/2025
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                 Unlocking the Power of Brain Health for Personal and Professional Success with Dr. Helena Popovic

                Unlocking the Power of Brain Health for Personal and Professional Success with Dr. Helena Popovic

                24/07/2025
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                   Roll With The Punches – Boost Your Brain, Outwit Dementia, and Thrive

                  Roll With The Punches – Boost Your Brain, Outwit Dementia, and Thrive

                  06/03/2025
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                     Hope 103.2 interview with Dr Helena Popovic

                    Hope 103.2 interview with Dr Helena Popovic

                    03/03/2025
                    Read More 0
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