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We eat for all sorts of reasons and according to Dr Helena Popovic we can actually change the way we tell our body what and when to eat. Our brain is linked to our gut so if you can work on your [...]

Dr Helena Popovic reveals if our brain prefers chocolate or kissing with Suzy Yates and Dr Giselle Cooke

Tim Webster & Suzy Yates talk to Dr Helena Popovic about exercise and fasting to improve gut health.

Tim Webster & Suzy Yates talk to Dr Helena Popovic about how our gut eavesdrops on our brain!

Tim Webster & Suzy Yates talk to Dr Helena Popovic about the impact of gut health on brain function.

Tim Webster and Suzy Yates talk to Dr Helena Popovic about junk food promotion in supermarkets.

In January, celebrity chef Jamie Oliver launched a campaign to ban the sale of Energy Drinks to children under the age of 16 years. Supermarkets in the UK have complied and doctors in Australia [...]

Tim Webster and Suzy Yates speak to Dr. Helena Popovic about weight loss strategies for those who love food.

Tim Webster & Suzy Yates talk to Dr Helena Popovic about how you can rewire your brain to reshape your body.

Tim Webster & Suzy Yates talk to Dr Helena Popovic about the health benefits of retreats.