The more you drink alcohol, the more you shrink your brain. In short, there is no safe level of alcohol consumption and the new Canadian alcohol guidelines are the first in the world to [...]
Thank you to everyone who listened and sent me comments and questions after my conversation with Philip Clark and Carolyn Cranwell. I really appreciate your support and I’ll answer your questions [...]
The NSW Seniors Festival celebrates the role and contributions of older adults which are often overlooked in our anti-ageing culture. The theme of this year’s festival is ‘Reach Beyond!’ and I’m [...]
In June this year (2023) I was invited to speak at the Australian National Dementia Conference in Melbourne about how to turn the tide of dementia. I believe our first step is to recognise that [...]
Regardless of where we live, bushfires are becoming an increasingly common feature of our lives and a growing risk factor for cognitive decline. Scientists have long known that air pollution [...]