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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
    • Media Resources
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

Archives

Tag Archives for: "Smoking"
 Why is mouthwash a health hazard?

Why is mouthwash a health hazard?

22/07/2020

How is mouthwash a health hazard? How can exercise reduce your appetite? How many soft drinks is too many? Click here to listen to the latest medical myth-busting during my conversation with [...]

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     How to strengthen your immune system

    How to strengthen your immune system

    08/04/2020

    If there was ever a time to strengthen our immune system, it’s now.  The healthier our bodies, the more we’re able to resist infections.  So what can we do to boost our immunity despite the [...]

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       2 April 2020 – Drive with Julie Clift – How to strengthen your immune system

      2 April 2020 – Drive with Julie Clift – How to strengthen your immune system

      06/04/2020
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         To celebrate International Women’s Day

        To celebrate International Women’s Day

        19/02/2020

        In the lead up to International Women’s Day, what are the most powerful things a woman can do to enhance her health? Since breast cancer is the commonest cancer in women, it’s a good place to [...]

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           Sitting is the new smoking

          Sitting is the new smoking

          18/06/2019
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