Welcome to my podcast!
Thank you for your patience in waiting for the first Health-e-Byte of 2026! I’m very excited to announce that I’ve been devoting my time to producing a podcast that will launch on Monday 20th [...]
Dementia is a starting point, not an end point
During my recent book tour through the United States, I was privileged to speak with Lori La Bey on Alzheimer’s Speaks Radio/Podcast. We discussed the key messages in each of my books, on three [...]
Dementia is no match for a daughter’s determination
During my recent book tour through the United States, I was privileged to speak with Lori La Bey on Alzheimer’s Speaks Radio/Podcast. We discussed the key messages in each of my books, on three [...]
Food really is medicine
After my conversation with Philip Clark in February this year, many people asked me to elaborate on what I term ‘neuro-keto-therapeutics’, in other words, using a ketogenic diet to prevent and [...]
Roll with the punches
Recently I had a spirited conversation with Australian boxer, coach and motivational speaker, Tiffanee Cook on her podcast Roll with the Punches. We talked about what it takes to be truly [...]
Unlock the vast power of your brain
In December last year I had the privilege of being interviewed by neuroscientist, exercise physiologist and nutritionist, Paul Taylor, on his cutting edge podcast dedicated to improving our mind, [...]
