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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
  • Speaking
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • NeuroSlimming
    • In Search of My Father
    • Brain Boosting Cards (Wild Cards)
  • Contact
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Archives

Tag Archives for: "Comfort Eating"
 12 March 2020 – Drive with Julie Clift – Curb Comfort Eating

12 March 2020 – Drive with Julie Clift – Curb Comfort Eating

18/03/2020
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     Help your children develop a healthy relationship with food

    Help your children develop a healthy relationship with food

    11/09/2018

    Following my recent Health-e-Byte, many people have asked how they can best help their children and grandchildren avoid comfort eating. Here are some practical suggestions. Make mealtimes as [...]

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       Three Steps to Curb Comfort Eating

      Three Steps to Curb Comfort Eating

      15/08/2018

      Did you experience stress or arguments at the dinner table when you were growing up? Did your parents offer you favourite foods when you were hurt or upset? These are two major factors [...]

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