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If there was a method you could apply quickly and easily to shed excess body fat without dieting, deprivation, denial or discipline, would you be interested in giving it a go? If you could learn [...]

Did you experience stress or arguments at the dinner table when you were growing up? Did your parents offer you favourite foods when you were hurt or upset? These are two major factors [...]

A study published in the Journal of Neuroscience in May 2018 found that differences in size and structure of specific regions of the brain’s prefrontal cortex predicted a person’s ability to [...]