Yes, you CAN dodge dementia!
Photo credit: I took this photo on my first evening in New Orleans in May this year. The reason I’m using it to represent today’s message is because it encapsulates many unexpected Brain Boosters [...]
Sitting is the new smoking — literally!
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
The language of medicine is making us sick!
Welcome to my podcast, Healing with Dr Helena, where I challenge the limiting way we currently view disease, and offer a new paradigm for vibrant health and true healing. If modern medicine isn’t [...]
What if disease were a doorway, instead of a defect?
Think about this for a moment: modern medicine has made the most staggering advances. We’ve mapped the entire human genome. We’ve synthesised hormones. We’ve implanted embryos, and we’ve [...]
How to communicate effectively with someone who has dementia
I took this photo of street art in the suburb of Buckland in Atlanta, Georgia USA. After last week’s Health-e-Byte about the importance of maintaining supportive relationships, many readers asked [...]
