Bitter or Better?

Write down the names of three people who have made a positive difference to your life. Stop reading for a minute and do this right now. This process has the potential to transform your life. How [...]

An idea worth spreading

TED’s mission is ‘Ideas Worth Spreading’ so I thought I’d spread the winning idea from the Fast Ideas that were presented at this year’s TEDxSydney event on 16th June 2017. The potentially [...]

What’s your Word?

Welcome to the not-so-new year. If you’re wondering where January went, so is everyone else. And if you’ve already forgotten your New Year Resolution, you’re also not alone. That’s all fine. [...]

Get it off your chest

For several months I’ve been holding back from having a difficult conversation with a close friend. Difficult because it meant expressing my needs which were in apparent conflict with my friend’s [...]

Do You Feel Stuffocated?

Several months ago (on 29th June) I wrote about decluttering the family home prior to making the move to Queensland. Since that time I’ve reflected on the meaning of releasing physical ‘stuff’ [...]

To Tell or Not to Tell?

Since moving to the Gold Coast I‘ve debated with myself about whether or not to tell new acquaintances and neighbours that Dad has dementia. The reason for my reluctance is the observation that [...]