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The pros of planning a break. The science is in. Getting away is good for you, even before you leave. Link to online article

Could a book be the prescription you need for better mental and physical health?

DARE Magazine March-April 2024 Special Report – Hope on the horizon

Dr Helena Popovic quoted in this 2EC article: Click here to read the article

Dr Helena share tips on how to prevent dementia and maintain a sharp brain. Click here to read the article

Helena is featured in this article about her new book Can Adventure Prevent Dementia? This article appeared in The Senior on the 27 June 2023. You can read the original article here.

Helena is featured in this article about the role that diet plays in dementia and colorectal cancers. This article appeared in Aged Care Guide on the 2 June 2023. You can read the original [...]

The following article appeared in Aged Health online on 1 June 2023 Click here to read the original article. Dr Helena Popovic is an author and medical GP who became an authority on improving [...]

Helena is featured in this article about how reading habits have changed during lockdown. This article appeared in the Daily Telegraph on the 5 November 2020. You can read the original article here.