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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
    • Media Resources
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

Archives

Monthly Archive for: "August, 2017"
 Is sitting the new smoking?

Is sitting the new smoking?

29/08/2017

Tim Webster and Brigitte Duclos speak to Dr. Helena Popovic to learn why the longer you sit the shorter your life.

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     The eyes are the window to the brain

    The eyes are the window to the brain

    23/08/2017

    Sun-speckled delicate beads of rain were trickling down our living room window when I noticed a vivid rainbow diving into the lake behind our house. ‘Hey Dad, come and see the rainbow!’ I called. [...]

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       Is sugar the new booze?

      Is sugar the new booze?

      22/08/2017

      Tim Webster and Dee Dee speak to Dr. Helena Popovic to find out how sugar causes liver disease in the same way that alcohol does.

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         The healing power of awe

        The healing power of awe

        15/08/2017

        Tim Webster and Dee Dee speak to Dr. Helena Popovic about the health benefits of being struck by awe. That’s awesome!

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           What is being stolen from you?

          What is being stolen from you?

          09/08/2017

          Could the speed of our lives be sucking the life out of us? The faster we live, the less time we have to truly live. The less we take in of everything we’re experiencing. The less we perceive the [...]

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             Do you have to fast to last?

            Do you have to fast to last?

            08/08/2017

            Tim Webster and Dee Dee Dunleavy continue the conversation about fasting with Dr. Helena Popovic.

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               Is fasting good for you?

              Is fasting good for you?

              01/08/2017

              Tim Webster and Dee Dee speak to Dr. Helena Popovic about the advantages and disadvantages of fasting.

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