Too much of a good thing
Even though eating the recommended amount of fibre helps prevent diabetes, if you have long-standing diabetes (usually over 10 years), your stomach can become less effective at emptying due to a [...]
The secret to lifelong slimming
Tim Webster and Dee Dee speak to Dr Helena Popovic to learn her top slimming secrets.
NeuroSlimming featured in May’s edition of Nourish magazine
NeuroSlimming featured in May’s edition of Nourish magazine. Click here to download a copy of the article.
Think yourself slim
Dr Helena Popovic tells Tim Webster and Dee Dee how neuroscience supports the use of visualisation in improving health outcomes.
NeuroSlimming featured in The Daily Telegraph
Dr Helena Popovic’s latest book, NeuroSlimming featured in the Body & Soul section of The Daily Telegraph. Read the article here
Why you should throw out the bathroom scales
Tim Webster and Dee Dee speak to Dr Helena Popovic to find out why body weight is not the best measure of health.
How we use words to self sabotage
Tim Webster and Dee Dee speak to Dr Helena Popovic to find out why we should lose the word ‘lose’.
Helena interviewed on Saturday Night with Warren Moore 2GB
Warren Moore talks to Dr Helena about the importance of why and how we eat, not just what we eat.
NeuroSlimming featured on a double spread in Good Health magazine
NeuroSlimming featured on a double spread in Good Health magazine. Click here to download a copy of the article.
