Get High on Health
There’s a problem with giving cholesterol too much attention: it distracts us from focusing on more powerful ways of lowering heart disease risk such as not smoking, exercising regularly and [...]
The Low-Down on Cholesterol
Cholesterol is the diva of the medical world. Pursued relentlessly by the media, cholesterol gets more press than any other molecule and is constantly being brought down by drug companies. [...]
The Art Of Slimming
Michelle Beelsey from SheBrisbane talks about NeuroSlimming at Helena’s Dymocks Brisbane author talk. Read the article here
Do you prefer chocolate or kissing?
In 1960, in the film Psycho, Alfred Hitchcock used chocolate syrup for blood in the famous shower scene. In 2007, neuropsychologist David Lewis showed that dark chocolate gave the brain a bigger [...]
Light up the world!
Eighty percent of Australians live with back pain. Not long ago, I thought I had become one of them. I had a chronically sore neck and upper back on most days of the week and it was starting to [...]
