Now to Love New Zealand, 5 October 2023
Dr Helena share tips on how to prevent dementia and maintain a sharp brain. Click here to read the article
Study finds significant mortality link between dementia and colorectal cancer
Helena is featured in this article about the role that diet plays in dementia and colorectal cancers. This article appeared in Aged Care Guide on the 2 June 2023. You can read the original [...]
GP releases a guide to ‘outwitting Alzheimer’s
The following article appeared in Aged Health online on 1 June 2023 Click here to read the original article. Dr Helena Popovic is an author and medical GP who became an authority on improving [...]
How reading habits have changed during lockdown
Helena is featured in this article about how reading habits have changed during lockdown. This article appeared in the Daily Telegraph on the 5 November 2020. You can read the original article here.
How to break unwanted habits
Last week I discussed the science of successful habit formation. But what about breaking unwanted habits? Once again, neuroscience offers some answers. How do bad habits form in the first place? [...]
The science of making habits stick
Being stuck at home is the ideal time to establish new healthy habits. But how do we go about it? ABC radio host Julie Clift unpacks the step-by-step formula to successful habit formation. Q: [...]
