Channel 9 Today Extra with David Campbell and Sylvia Jeffries
Dr Helena discusses the link between menopause and dementia.
Join me live at Hornsby Library in Sydney this Wednesday 18th October!
Why is every soft drink a bullet to our brain? How do our muscles affect our memory? Can our beliefs really affect our biology? Fresh from the Alzheimer’s Association International Conference in [...]
Grow bolder, not older
We need to grow bolder, not older. Our negative ageist stereotypes have an adverse effect on how we age. Every time we say, ‘I’m having a senior moment’ it reinforces the nonsense that our memory [...]
Now to Love New Zealand, 5 October 2023
Dr Helena share tips on how to prevent dementia and maintain a sharp brain. Click here to read the article
