Archives

While I was in Melbourne for Dementia Awareness Month in September this year, I spoke to Sharon McGrath, producer of The House of Wellness TV show, about how we can all defy dementia right now. [...]

What we eat has a much bigger impact on our brain than most people realise.  Food influences: The clarity of our thinking How quickly we process information How well we learn and remember things [...]

I’m thrilled to announce that Can Adventure Prevent Dementia? A guide to outwitting Alzheimer’s is now available as an audiobook.  Read by the very talented trio of Ella Watson Russell, Felix [...]

Scientists can now peer into our brains to see if what we’re eating is benefiting or impairing our memory and thinking skills. This is known as Nutritional Cognitive Neuroscience.  One hundred [...]

After my conversation with Philip Clark in February this year, many people asked me to elaborate on what I term ‘neuro-keto-therapeutics’, in other words, using a ketogenic diet to prevent and [...]

For those who missed my presentations at the Alzheimer’s Disease International (ADI) conference in Krakow, Poland, click on the titles below to view the two posters I had on display. The title of [...]

At the end of April 2024, I’ve been invited to give three presentations at the Alzheimer’s Disease International (ADI) conference in Krakow, Poland.  The goals of ADI are:   To educate people [...]

What does adventure mean to you?  Would you describe yourself as adventurous?  What does being adventurous have to do with brain health? Give your brain a reason to stay sharp, and it more likely [...]

DARE Magazine March-April 2024 Special Report – Hope on the horizon

In December last year I had the privilege of being interviewed by neuroscientist, exercise physiologist and nutritionist, Paul Taylor, on his cutting edge podcast dedicated to improving our mind, [...]