Dealing with Dementia – Today Extra interview
Channel 9’s Today Extra show features Helena providing strategies and advice on dealing with dementia
Can Adventure Prevent Dementia? interview
Helena was interviewed on Channel 9’s Today Extra show about her new book, ‘Can Adventure Prevent Dementia? – A guide to outwitting Alzheimer’s’
Lack of sleep and the risk of dementia
Helena was interviewed on Channel 9’s Today Show about lack of sleep and the risk of dementia.
Being an optimist lowers your risk of dementia
Helena was interviewed by Richard and Belinda about dementia and positivity
Common health myths about diet and exercise debunked by science
Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]
Caffeine vs coffee: Understanding the effects and health risks of the stimulant
Helena Popovic featured on The Daily Edition talking about caffeine and it’s effects on the body.
Helena Popovic interviewed at Zonta Young Women in Public Affairs Awards
Helena speaks about “Balance for Better” at the Zonta Young Women in Public Affairs Awards.
The Science of Stress Eating
Helena Popovic interviewed on The Daily Edition about The Science of Stress Eating. .
Research finds stress may shrink your brain
A new study has found stress can shrink your brain and increase the risk of dementia.
