Lose weight without depriving yourself of food
Helena Popovic is interviewed by Murray Wilton on the George and Paul show on 2GB. Listen to the interview below:
How to stop emotional eating controlling your life
We eat for all sorts of reasons and according to Dr Helena Popovic we can actually change the way we tell our body what and when to eat. Our brain is linked to our gut so if you can work on your [...]
What’s better: chocolate or kissing?
Dr Helena Popovic reveals if our brain prefers chocolate or kissing with Suzy Yates and Dr Giselle Cooke
How exercise influences gut health
Tim Webster & Suzy Yates talk to Dr Helena Popovic about exercise and fasting to improve gut health.
The link between gut health and brain function – Part 2
Tim Webster & Suzy Yates talk to Dr Helena Popovic about how our gut eavesdrops on our brain!
The link between gut health and brain function – Part 1
Tim Webster & Suzy Yates talk to Dr Helena Popovic about the impact of gut health on brain function.
Should junk food be banned from grocery checkouts?
Tim Webster and Suzy Yates talk to Dr Helena Popovic about junk food promotion in supermarkets.
Should we ban the sale of energy drinks to minors?
In January, celebrity chef Jamie Oliver launched a campaign to ban the sale of Energy Drinks to children under the age of 16 years. Supermarkets in the UK have complied and doctors in Australia [...]
Weight loss strategies for food lovers
Tim Webster and Suzy Yates speak to Dr. Helena Popovic about weight loss strategies for those who love food.
