Lose weight without depriving yourself of food
Helena Popovic is interviewed by Murray Wilton on the George and Paul show on 2GB. Listen to the interview below:
How to stop emotional eating controlling your life
We eat for all sorts of reasons and according to Dr Helena Popovic we can actually change the way we tell our body what and when to eat. Our brain is linked to our gut so if you can work on your [...]
What’s better: chocolate or kissing?
Dr Helena Popovic reveals if our brain prefers chocolate or kissing with Suzy Yates and Dr Giselle Cooke
How exercise influences gut health
Tim Webster & Suzy Yates talk to Dr Helena Popovic about exercise and fasting to improve gut health.
