Bitter or Better?

Write down the names of three people who have made a positive difference to your life. Stop reading for a minute and do this right now. This process has the potential to transform your life. How [...]

An idea worth spreading

TED’s mission is ‘Ideas Worth Spreading’ so I thought I’d spread the winning idea from the Fast Ideas that were presented at this year’s TEDxSydney event on 16th June 2017. The potentially [...]

What’s your Word?

Welcome to the not-so-new year. If you’re wondering where January went, so is everyone else. And if you’ve already forgotten your New Year Resolution, you’re also not alone. That’s all fine. [...]

Get it off your chest

For several months I’ve been holding back from having a difficult conversation with a close friend. Difficult because it meant expressing my needs which were in apparent conflict with my friend’s [...]

Do You Feel Stuffocated?

Several months ago (on 29th June) I wrote about decluttering the family home prior to making the move to Queensland. Since that time I’ve reflected on the meaning of releasing physical ‘stuff’ [...]