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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
  • Speaking
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

Archives

Monthly Archive for: "October, 2020"
 VICSES MindFit Podcast

VICSES MindFit Podcast

30/10/2020
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     Reading is better than chocolate

    Reading is better than chocolate

    21/10/2020

    My father used to say to me, ‘You’ll never be bored or lonely if you have a good book at your fingertips.’ How right he was. Ever since I was a child, books have given me endless hours of joy, [...]

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