Brawn Builds Brain

The over-emphasis on shedding body fat has obscured a critical component of good health: having enough muscle. The role of our muscles goes far beyond running for the bus, carrying the shopping [...]

Dementia – Can’t I just pop a pill?

There are currently two types of medications available for dementia. The first are known as cholinesterase inhibitors ( eg Rivastigmine or Exelon) and they’re used to treat people with mild to [...]