Study Reveals Possible Link Between Aussie Favourites and Alzheimer’s Disease – 2EC, February 2024
Dr Helena Popovic quoted in this 2EC article: Click here to read the article
Five minutes to better health and stress management
Move over meditation and mindfulness. A new health initiative is hitting the airwaves: breath work. According to the Australian Bureau of Statistics, over 3.4 million Australians — more than one [...]
ABC Radio Nightlife with Philip Clark recording
Thank you to everyone who listened and sent me comments and questions after my conversation with Philip Clark and Carolyn Cranwell. I really appreciate your support and I’ll answer your questions [...]
Meet me in Sydney during NSW Seniors Festival on 13 and 14 March 2024
The NSW Seniors Festival celebrates the role and contributions of older adults which are often overlooked in our anti-ageing culture. The theme of this year’s festival is ‘Reach Beyond!’ and I’m [...]
What are you looking forward to?
At the close of each year, I reflect on what I could have done better over the preceding 12 months and how I might apply this insight to the year ahead. For 2023 the answer was glaringly obvious: [...]
