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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
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    • Photo Gallery
    • Media Resources
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    • Book Helena
    • Watch Helena in action
    • What you can expect
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    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
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Archives

Tag Archives for: "proactive thinking"
 We don’t see with our eyes, we see with our brain

We don’t see with our eyes, we see with our brain

08/03/2022

Our beliefs and expectations create a filter through which we perceive everything in our lives — especially our own strengths and abilities. Our brain then programs our bodies to respond [...]

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     Break your limiting beliefs around health and wellbeing

    Break your limiting beliefs around health and wellbeing

    03/03/2022

    Our beliefs — especially about ourselves and our abilities — have a profound impact on every aspect of our lives. A 21 year study involving 60 000 people found that people’s judgements about [...]

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