How do you celebrate World Gratitude Day when you have dementia?
Dr Helena Popovic discusses how anyone – even someone with dementia – can experience gratitude – and how it can transform our lives.
Dementia Awareness Month
Dr Helena Popovic discusses Dementia Awareness Month. The theme this year is: ‘You are not alone.’
How to care for a loved one with dementia
Maintaining a sense of meaning and purpose remain critically important for someone who has dementia. How can a carer facilitate this?
Is sitting the new smoking?
Tim Webster and Brigitte Duclos speak to Dr. Helena Popovic to learn why the longer you sit the shorter your life.
Is sugar the new booze?
Tim Webster and Dee Dee speak to Dr. Helena Popovic to find out how sugar causes liver disease in the same way that alcohol does.
The healing power of awe
Tim Webster and Dee Dee speak to Dr. Helena Popovic about the health benefits of being struck by awe. That’s awesome!
Do you have to fast to last?
Tim Webster and Dee Dee Dunleavy continue the conversation about fasting with Dr. Helena Popovic.
Is fasting good for you?
Tim Webster and Dee Dee speak to Dr. Helena Popovic about the advantages and disadvantages of fasting.
Food allergies vs food intolerance
Tim Webster and Dee Dee speak to Dr. Helena Popovic to discover the difference between food allergies and food intolerance.
How to buffet-proof your brain
Bill Woods and Dee Dee talk to to Dr Helena Popovic about how we can cut down on calories at a cafe or restaurant without feeling that we’re missing out.
