Do you want to participate in exciting brain research?
Monash University researchers have developed an online trial called BetterBrains that is designed to boost your brain and defy dementia. I’m a participant myself and highly recommend the [...]
What’s been missing?
For two years we’ve been inundated with daily news about Covid-19 — the numbers, variants, hospitalisations, vaccines and lockdowns. But with all the noise, the most important information has [...]
Lack of sleep and the risk of dementia
Helena was interviewed on Channel 9’s Today Show about lack of sleep and the risk of dementia.
What if you could tap into the greatest minds of our day?
You can! In fact, you can tap into the greatest minds from any period in history. On Thursday 12th November you’re invited to join Australian Reading Hour. Choose any hour of the day and choose [...]
Reading is better than chocolate
My father used to say to me, ‘You’ll never be bored or lonely if you have a good book at your fingertips.’ How right he was. Ever since I was a child, books have given me endless hours of joy, [...]
Hard doesn’t mean bad
Recently I was interviewed by Cate Mercer on Go Well Radio about how to deal with crisis. The word crisis originates from the Greek krisis meaning ‘decision’ and it was adopted into English to [...]
Leadership, Resilience and Reinvention
You’re invited to the world’s first hybrid conference — and it’s complimentary! Why have I chosen this image to represent the world’s first hybrid conference on Leadership, Resilience and [...]
To repair or not to repair?
There’s a Japanese art form called Kintsugi that involves restoring broken pottery by repairing the areas of breakage with lacquer that’s mixed with powdered gold, silver or platinum. And the [...]
