Common health myths about diet and exercise debunked by science
Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]
Caffeine vs coffee: Understanding the effects and health risks of the stimulant
Helena Popovic featured on The Daily Edition talking about caffeine and it’s effects on the body.
Helena Popovic interviewed at Zonta Young Women in Public Affairs Awards
Helena speaks about “Balance for Better” at the Zonta Young Women in Public Affairs Awards.
The Science of Stress Eating
Helena Popovic interviewed on The Daily Edition about The Science of Stress Eating. .
