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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
    • Media Resources
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

Archives

Author Archive for: "online"

Younger:Longer Resources

13/01/2026
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    Younger:Longer Resource Downloads

    13/01/2026
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       Australians with dementia urged to revisit the past to slow illness’ progression

      Australians with dementia urged to revisit the past to slow illness’ progression

      22/12/2025
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        Weekend Sunrise – A Roadtrip to Remember

        24/11/2025
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           A Road Trip to Remember

          A Road Trip to Remember

          20/11/2025
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             How to build a better brain

            How to build a better brain

            18/11/2025
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               Simple lifestyle changes you can make now to boost your brain – Part 2

              Simple lifestyle changes you can make now to boost your brain – Part 2

              18/11/2025
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                 Is awe the answer?

                Is awe the answer?

                18/11/2025
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                  Weekend Sunrise – The impact of exercise on your brain

                  24/09/2025
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                     Simple lifestyle changes you can make now to boost your brain – Part 1

                    Simple lifestyle changes you can make now to boost your brain – Part 1

                    22/09/2025
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