One minute we hear from the Cancer Council that Australia is the skin cancer capital of the world because we spend too much time in the sun. The next minute I read in the Medical Journal of [...]
TODAY Extra chat with Doctor Helena Popovic about the new CSIRO study that found over-thinking and stress are the main factors stopping Aussies from reaching their goals.
Pop Up Playground’s newest adventure game, Outside: The Cloud, is intended to get couch potatoes outdoors and moving. Playing out over two months like a television serial, it takes an innovative [...]
Welcome to the not-so-new year. If you’re wondering where January went, so is everyone else. And if you’ve already forgotten your New Year Resolution, you’re also not alone. That’s all fine. [...]
Author of NeuroSlimming Helena Popovic says slimming down is just as much about your brain, as it is your body. She explains how the ways we think and feel while eating can affect the ways our [...]
Dr Helena Popovic’s article ‘Tick or Treat’ was featured in the January edition of the Great Health Guide. Read the article here. Available for Download on iPad and Android Tablet, iPhone and [...]
Twas the night before Christmas and all through the street The neighbours were stirring and cursing the heat. The stockings were hung by the air con with care In hope that my father would leave [...]