Gratitude is the best attitude
Helena Popovic joined Bill and Suzy to discuss how gratitude is the gift that keeps on giving.
An idea worth spreading
TED’s mission is ‘Ideas Worth Spreading’ so I thought I’d spread the winning idea from the Fast Ideas that were presented at this year’s TEDxSydney event on 16th June 2017. The potentially [...]
Three big questions that lead to better health
Helena Popovic joined Bill and Dee Dee to discuss hidden influences on our health.
How can we provide the best home for our gut bugs?
Tim Webster and Dee Dee speak to Dr Helena Popovic about how can we provide the best home for our gut bugs. There is more to gut health than food.
The psychology of losing weight
So often we put back on the weight we’ve lost. Dr Helena Popovic explains why.
How to climb out of quicksand
With each passing day, humans are making incredible strides in art, science, medicine, technology, entertainment – in fact in any area you choose to mention. Yet at the same time we’re [...]
The brain in your gut
Dr Helena Popovic tells Tim and Suzy about the extensive nervous system in our gut and how it affects our physical and mental health.
Dr Helena featured in active retirees magazine
Meet the amazing dad and daughter who won’t let dementia get in their way
What hunger games do you play?
Do you belong to the clean plate club? Do you eat because you’re stressed, depressed or out of zest? 30% of our eating is done for reasons other than hunger. Tim and Dee Dee discuss how to [...]
