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  • About Helena
    • Q&A
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    • My TedX Interview
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  • Blog
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    • International media
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    • Photo Gallery
    • Media Resources
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    • Essential Documents for Event Organisers
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Archives

Tag Archives for: "nutrition"
 What are the top health tips from Australia’s leading experts?

What are the top health tips from Australia’s leading experts?

09/07/2025

Australian Health Care Journalist, Sabrina Rogers-Anderson, recently asked me to contribute to an article titled 14 Simple Tips Health Experts Wish You Knew. I think all the recommendations [...]

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     Every meal is an opportunity to heal

    Every meal is an opportunity to heal

    17/10/2024

    What we eat has a much bigger impact on our brain than most people realise.  Food influences: The clarity of our thinking How quickly we process information How well we learn and remember things [...]

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       Conscious Caregiving with L & L – “Nutrition & Seniors”

      Conscious Caregiving with L & L – “Nutrition & Seniors”

      26/09/2024
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