How is education more powerful then medication?
What does neuroplasticity mean for our brain health as we age? Why is dementia twice as common in women as in men? How is education more powerful than medication? These are a few of the questions [...]
What brings out the best in you?
Positive emotions — joy, curiosity, gratitude, hope, optimism, excitement, enthusiasm, anticipation, love — all fuel our brain and strengthen our immune system. This does NOT mean forcing [...]
What brain-boosting venture does E in ADVENTURES stand for?
E stands for Education. Be a lifelong learner. Seek out novelty and new experiences. Get out of your comfort zone. Learn a foreign language, musical instrument, art, craft or technical skill. [...]
