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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
    • Media Resources
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
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Tag Archives for: "dietary advice"
 Every meal is an opportunity to heal

Every meal is an opportunity to heal

17/10/2024

What we eat has a much bigger impact on our brain than most people realise.  Food influences: The clarity of our thinking How quickly we process information How well we learn and remember things [...]

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     Conscious Caregiving with L & L – “Nutrition & Seniors”

    Conscious Caregiving with L & L – “Nutrition & Seniors”

    26/09/2024
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