Dr Helena reveals the six lifestyle tweaks that can cut your dementia risk
Dr Helena intereviewed on The Morning Show – 15 August 2024
Search no more! In Search of My Father is also an audiobook
Thank you to everyone who has started listening to the audiobook version of Can Adventure Prevent Dementia? I’m very grateful for your enthusiastic and positive feedback. In response to those who [...]
Can Adventure Prevent Dementia? is now available as an audiobook!
I’m thrilled to announce that Can Adventure Prevent Dementia? A guide to outwitting Alzheimer’s is now available as an audiobook. Read by the very talented trio of Ella Watson Russell, Felix [...]
What’s the most important of all health habits?
If we want to live longer, strengthen our immune system and reduce our risk of heart attack, stroke, depression and dementia, our number one health habit needs to be cultivating close, supportive [...]
Dementia is a starting point, not an end point
During my recent book tour through the United States, I was privileged to speak with Lori La Bey on Alzheimer’s Speaks Radio/Podcast. We discussed the key messages in each of my books, on three [...]
Dementia is no match for a daughter’s determination
During my recent book tour through the United States, I was privileged to speak with Lori La Bey on Alzheimer’s Speaks Radio/Podcast. We discussed the key messages in each of my books, on three [...]
You can’t hide your food choices from your brain
Scientists can now peer into our brains to see if what we’re eating is benefiting or impairing our memory and thinking skills. This is known as Nutritional Cognitive Neuroscience. One hundred [...]
