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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
    • Media Resources
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

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Tag Archives for: "Children"
 How to raise children who love eating vegetables

How to raise children who love eating vegetables

02/10/2018

Does the title of this HEB sound like science fiction? Then read on. If there’s one thing all nutrition experts agree on, it’s that we need to eat more plant food – especially cruciferous [...]

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     Help your children develop a healthy relationship with food

    Help your children develop a healthy relationship with food

    11/09/2018

    Following my recent Health-e-Byte, many people have asked how they can best help their children and grandchildren avoid comfort eating. Here are some practical suggestions. Make mealtimes as [...]

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