Get more awe!
This is a photo of a famous swim hole in Upolu, Samoa, called the To Sua Ocean Trench. It’s a spectacular, 30-meter-deep natural sinkhole filled with clear water and surrounded by lush gardens. I [...]
Stop and stare: Why feeling awe improves your health
What makes you stop in your tracks and takes your breath away? What makes you pause to soak up the incredible beauty or vastness of it? What’s a piece of music that washes your stress away? [...]
What brings out the best in you?
Positive emotions — joy, curiosity, gratitude, hope, optimism, excitement, enthusiasm, anticipation, love — all fuel our brain and strengthen our immune system. This does NOT mean forcing [...]
What brain-boosting venture does A in ADVENTURES stand for?
A stands for Anticipation, Awe and wonder. And after just one day in Sri Lanka, I’m already in awe of the incredible lush green tea plantations, the warmth, friendliness and hospitality of the [...]
