Are your morning rituals making you fat?
Tim and Dee Dee are joined by Dr. Helena Popovic to talk about morning habits that might be sabotaging your health.
Antibiotics – the good, the bad and the frightening
Tim and Dee Dee chat to their favourite Doc about the importance of Antibiotic Awareness Week.
The difference between dementia and normal ageing
Tim and Brigitte Duclos chat to their favourite Doc about how to detect the difference between dementia and normal ageing.
Shocktober: Defibrillator National Awareness Month
Tim and Dee Dee talk to Dr Helena about how to save a life. Do you know where the defibrillator in your workplace is kept? Would you know how to use it? Do you know if your workplace even has one?
Dr Helena’s strategies to reduce work stress
80% of stress management is self management. So how do you manage yourself so that you turn stress into success?
Dr Helena’s top tips for getting fit and healthy
Tim Webster and Dee Dee speak to Dr. Helena Popovic about how anyone can reverse obesity.
Debunking myths about Obesity
Tim Webster and Dee Dee speak to our favourite doc, Helena Popovic about reclaiming your health for World Obesity Day.
What can we do to prevent dementia?
Jo Abi and Ricardo speak to Dr Helena Popovic to find out how we can all reduce our risk of getting dementia.
Why you should sign up for ‘Ocsober’
Tim Webster and Dee Dee Dunleavy chat to their favourite doc about how to lose the booze to help Australian children.
Who cares for the carer?
What do people remember most about you? It isn’t what you say or even what you do for them. It’s how you make them feel. The better you feel, the better you make others feel. Self [...]
