Common health myths about diet and exercise debunked by science
Always have breakfast. Take 10,000 steps a day. When it comes to living well, there are certain messages we’re told time and time again. But now we’re debunking the biggest health [...]
Caffeine vs coffee: Understanding the effects and health risks of the stimulant
Helena Popovic featured on The Daily Edition talking about caffeine and it’s effects on the body.
Helena Popovic interviewed at Zonta Young Women in Public Affairs Awards
Helena speaks about “Balance for Better” at the Zonta Young Women in Public Affairs Awards.
The Science of Stress Eating
Helena Popovic interviewed on The Daily Edition about The Science of Stress Eating. .
Research finds stress may shrink your brain
A new study has found stress can shrink your brain and increase the risk of dementia.
The psychology of ice cream
From a tub of ice cream to heal a broken heart, or hot chips to distract from a bad day, we look at the science of comfort eating. Helena provides her view on The Daily Edition.
The key to diet success is all in your head — but not in the way you think
Helena Popovic answers the question” “can you rewire your brain to make healthier food choices?” Helena was interviewed on Channel 9’s Today Extra. Read the original [...]
Bugs and drugs – Using gut bacteria to treat disease
Helena Popovic interviewed on the Daily Edition about using gut bacteria to treat disease.
Alzheimer’s breakthrough
Dr Helena interviewed on the Daily Edition about a blood test that can predict Alzheimer’s disease decades before any symptoms appear.
