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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
    • Media Resources
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

Podcast

 How to build a better brain

How to build a better brain

01/10/2025

After last week’s Health-e-Byte, I was inundated with requests to expand on practical strategies to build a better brain and reduce our risk of dementia. The best answer is to read my latest [...]

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     Simple lifestyle changes you can make now to boost your brain

    Simple lifestyle changes you can make now to boost your brain

    22/09/2025
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       Unlocking the Power of Brain Health for Personal and Professional Success with Dr. Helena Popovic

      Unlocking the Power of Brain Health for Personal and Professional Success with Dr. Helena Popovic

      24/07/2025
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         Roll With The Punches – Boost Your Brain, Outwit Dementia, and Thrive

        Roll With The Punches – Boost Your Brain, Outwit Dementia, and Thrive

        06/03/2025
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           Hope 103.2 interview with Dr Helena Popovic

          Hope 103.2 interview with Dr Helena Popovic

          03/03/2025
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             4RO’s Dales Whyte interviews Dr. Helena

            4RO’s Dales Whyte interviews Dr. Helena

            29/01/2025
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               Physician Turned Caregiver Shares Her Uplifting Alzheimer’s Journey

              Physician Turned Caregiver Shares Her Uplifting Alzheimer’s Journey

              04/11/2024
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                 The D Tour Podcast, Episode 8 “The Bucket List”

                The D Tour Podcast, Episode 8 “The Bucket List”

                25/10/2024
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                   Conscious Caregiving with L & L – “Nutrition & Seniors”

                  Conscious Caregiving with L & L – “Nutrition & Seniors”

                  26/09/2024
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                     Ways to lower your risks of Dementia with Dr Helena Popovic

                    Ways to lower your risks of Dementia with Dr Helena Popovic

                    22/09/2024
                    Read More 0
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