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We are the archi­tects and builders of our own brains. For mil­len­nia, how­ever, we were obliv­i­ous to our enor­mous cre­ative capa­bil­i­ties. We had no idea that our brains were chang­ing in [...]

It’s official: singing is good for you. And singing in a group is even better. Read more here…

Helena shares her top 11 tips on being a professional speaker. You can read them here

Once upon a time, a 19th century Scottish doctor called John Brown, was faced with a very difficult case. A young female patient was dying because of an abscess obstructing her throat. In the [...]