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The psychology of ice cream
From a tub of ice cream to heal a broken heart, or hot chips to distract from a bad day, we look at the science of comfort eating. Helena provides her view on The Daily Edition.
The key to diet success is all in your head — but not in the way you think
Helena Popovic answers the question” “can you rewire your brain to make healthier food choices?” Helena was interviewed on Channel 9’s Today Extra. Read the original [...]
How to stop emotional eating controlling your life
We eat for all sorts of reasons and according to Dr Helena Popovic we can actually change the way we tell our body what and when to eat. Our brain is linked to our gut so if you can work on your [...]
Bugs and drugs – Using gut bacteria to treat disease
Helena Popovic interviewed on the Daily Edition about using gut bacteria to treat disease.
What’s better: chocolate or kissing?
Dr Helena Popovic reveals if our brain prefers chocolate or kissing with Suzy Yates and Dr Giselle Cooke
How exercise influences gut health
Tim Webster & Suzy Yates talk to Dr Helena Popovic about exercise and fasting to improve gut health.
