Must I eat breakfast?
Starting the day with a good breakfast is one of the most frequently touted health and weight management tips.
How is education more powerful than medication?
Over several decades of medical practice, I have discovered that education is truly more powerful than medication and this is the basis for all my speaking, books, blogs and seminars.
Interview with Steve Austin on ABC Radio Brisbane – Can you think yourself thin?
Can breathing make you thin? Are you hungry or just bored ? Dr Helena Popovic says you can change the brain to change the body. The medical doctor and author has just written a book about the [...]
Helena featured in the Sydney Morning Herald
Read the article “Want to eat better? Make friends with hunger first” published in the Sydney Morning Herald on the 10 August, 2015.
Let healing happen
Our body has the intrinsic capacity to heal … if we let it. The same goes for allowing our body to come to rest at a healthy weight. When we don’t heal and when we aren’t happy with our body, [...]
Helena Popovic interviewed on ABC Radio’s Tony Delroy’s Nightlife
Why do most diets fail? And how can you make one work? According to Tony’s guest, Dr Helena Popovic thinks it’s all in the mind. She has written a book called NeuroSlimming where she [...]
Interview with Clare Blake on 4BC Drive – Food for thought: Neuroslimming lets your brain change your body
Medical doctor and author Dr Helena Popovic believes she’s found the missing piece in the weight loss puzzle. Her book, Neuroslimming: Let your brain change your body teaches people that [...]
You make a difference
Taking responsibility for our own health translates into better performance at work, better relationships with others and greater fulfilment in life. It isn’t only that we’re in better shape, [...]
Second Interview with Kimberley Rinaldi from Joyful Living Radio
Kimberly’s primary focus is to empower her listeners to reach their highest potential. Helena spoke to Kimberly in Los Angeles in June 2015 about her upcoming LA Winning at Slimming Retreat.
Interview with Kimberley Rinaldi from Joyful Living Radio
Kimberly’s primary focus is to empower her listeners to reach their highest potential. While Helena was in Los Angeles in July 2014, Kimberly spoke to her in depth about the missing piece [...]
