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Last month I spoke at the Australasian Metabolic Health Society (AMHS) about diet and dementia.  For those who were not able to attend, my three key takeaways were: Brain changes leading to [...]

Click here to watch Macka B (Christopher Macfarlane) deliver his amusing, veracious message about sugar. Macka B is a British-born Jamaican reggae artist, performer and activist. I believe his [...]

While I was in Nashville, Tennessee in April this year, I had the great pleasure of being interviewed on The Influential Personal Brand Podcast by the dynamic AJ Vaden. AJ is co-founder and CEO [...]

After last week’s Health-e-Byte about music as medicine, I received several questions about the specific benefits of listening to personally meaningful music for people with dementia. The best [...]