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During my recent book tour through the United States, I was privileged to speak with Lori La Bey on Alzheimer’s Speaks Radio/Podcast. We discussed the key messages in each of my books, on three [...]

After last week’s HEB about replacing chips with nuts, I received a deluge of questions from people with nut allergies. The crux of their questions was: what’s the best thing to snack on if you [...]

Scientists are celebrating the discovery of a technique that will make potato chips less carcinogenic. But wait! Who knew that chips were carcinogenic in the first place? Most chips are deep [...]

Scientists can now peer into our brains to see if what we’re eating is benefiting or impairing our memory and thinking skills. This is known as Nutritional Cognitive Neuroscience.  One hundred [...]