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Leading authority on improving brain function Leading authority on improving brain function
  • About Helena
    • Q&A
    • My Philosophy
    • My Vision
    • My Why
    • My TedX Interview
    • My Logos
  • Blog
    • Brain
    • Body
    • Food
  • Media
    • Where can you find Dr Helena in the media?
    • TV
    • Radio & Podcasts
    • Print & Digital
    • International media
    • Videos
    • Photo Gallery
  • Speaking
    • Book Helena
    • Watch Helena in action
    • What you can expect
    • Speaking clients
    • Helena’s most requested topics
    • Dr Helena at TedX
    • What audiences are saying
    • Public talks
    • Speaking schedule
    • Essential Documents for Event Organisers
  • Books
    • Can Adventure Prevent Dementia?
    • In Search of My Father
    • NeuroSlimming
    • Brain Boosting Cards (Wild Cards)
  • Contact
  • Shop

Archives

Monthly Archive for: "November, 2018"
 The secret to improved brain function

The secret to improved brain function

26/11/2018

Helena was recently interviewed by Catherine Robson on The Success Stories Podcast. You can listen to the podcast by clicking here. You can also read the article about the podcast published on [...]

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    Research finds stress may shrink your brain

    08/11/2018

    A new study has found stress can shrink your brain and increase the risk of dementia.

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