The biggest health breakthroughs of 2017
To wrap up the year, Suzy Yates chats to Dr Helena Popovic about the biggest health breakthroughs of 2017.
Greetings and Gratitude
Part 1 – To be sung to be sung to the tune of The Twelve Days of Christmas In the first month of 17 My Father asked of me Can you fix my fading memory? In the third month of 17 My Father [...]
Is Santa Claus fit despite being fat?
He has a fulfilling relationship with his wife, he loves his reindeer, he has stamina to climb up and down chimneys all night long, and he his job makes people happy. Santa is doing a lot of [...]
The Science of Successful New Year Resolutions
Tim and Dee Dee talk to Dr Helena Popovic about how to make New Year Resolutions that last.
Helena interviewed by Henry Grossek on Casey Radio about the Missing Piece in the Weight Loss Puzzle
Sugar is sweet poison, grains inflame your brain, meat gives you cancer, fish are full of metals, dairy causes arthritis, carbs elevate insulin, fat clogs your arteries, legumes are [...]
What are all those busy bugs doing?
Our gut bacteria – also referred to as our gut flora or our microbiota – have many diverse and important roles in the body. The more we learn about these trillions of inhabitants, the [...]
What the fat is going on?
Tim and Dee Dee are joined by Dr. Helena Popovic to talk about big fat misconceptions.
