Get it off your chest
For several months I’ve been holding back from having a difficult conversation with a close friend. Difficult because it meant expressing my needs which were in apparent conflict with my friend’s [...]
Dr Helena Popovic interviewed on Ultra 106.5 with David Wood
International speaker, best-selling author and leading authority on how to improve brain function Dr Helena Popovic has been in Hobart to speak at seniors week events. David Wood catches up with her.
Helena featured in a Southern Cross News segment
Dr Helena Popovic gives her top tips and tricks on slowing the ageing process down.
Do You Feel Stuffocated?
Several months ago (on 29th June) I wrote about decluttering the family home prior to making the move to Queensland. Since that time I’ve reflected on the meaning of releasing physical ‘stuff’ [...]
