In December last year I had the privilege of being interviewed by neuroscientist, exercise physiologist and nutritionist, Paul Taylor, on his cutting edge podcast dedicated to improving our mind, brain and body. To listen to our 70-minute whirlwind tour of all things brain health, click here.
If you want a weekly dose of stimulating health education and excellent practical advice, based on the most up-to-date research, I highly recommend subscribing to The Paul Taylor Podcast.
Please share this HEB to anyone who would like to unlock more of their brain power.